PHC FITNESS
Pharaoh’s Health Club
Pune’s most trusted Fitness Destination run by a doctor since 1993
Rated 4.0 on Google ⭐⭐⭐⭐⭐
Our Numbers
Happy Clients
Operating Years
Fitness Section
Weight Loss & gain Clients
Our Numbers
Happy Clients
Fat Loss & Gain Client
Fitness Section
Operating Years
Pharaoh’s Health Club in the Heart of the City with Ample Parking & Transit Access
Situated at the Heart of city
Dedicated Car/Bike Parking
Bus station at 100m
Metro station at 350m
Fitness Backed by Medical Expertise
Gym
Fully equipped with state-of-the-art machines and free weights, designed to build strength and improve overall fitness under expert supervision.
Swimming Pool
Covered pool with surroundings. Private pool access. Kids pool for safe fun. Certified swimming Coaches. Open year round.
Weight Management
Achieve sustainable weight loss or gain through customized plans integrating medical advice, fitness routines, and nutritional guidance.
Cardio
Boost heart health and endurance with a variety of cardio equipment like treadmills, cycling machines, and rowing ergometers.
Cross Fit
Build strength, agility, and endurance with our high-intensity functional training sessions designed to challenge all fitness levels.
Zumba
Join our high-energy dance fitness sessions to burn calories while having fun with lively music and group choreography.
Exclusive Gym in Pune with Swimming Pool
Fitness Meets Medical Expertise
Our specialized exercise plans go beyond traditional fitness. They are tailored to meet the unique needs of individuals dealing with chronic illnesses such as hypertension, diabetes, and joint pain. These programs are scientifically designed to reduce symptoms, improve mobility, and enhance overall well-being, empowering you to lead a healthier, more active life under expert supervision
Hypertension
Obesity
Depression and Anxiety
Sleep Disorders
Polycystic Ovarian Disease
Fatty Liver Disease
Irritable Bowel Syndrome
Type 2 Diabetes
Cardiovascular Diseases
Osteoarthritis and Joint Pain
Osteoporosis
Chronic Back Pain
Parkinson’s Disease
Abdominal distension
Your Weight Management Goals meets
Medical Expertise
Medical advice plays a critical role in effective weight loss, especially when overseen by a doctor with expertise in both fitness and health. Unlike generalized fitness programs, medical supervision ensures weight loss is sustainable, safe, and tailored to individual needs. Here’s how our medical advice can help reduce your weight.
Behavioral and Lifestyle Modification
Cognitive Behavioral Therapy (CBT)
Sleep Optimization
Medication and Supplement Guidance
Safe Use of Supplements
Medical Interventions
Addressing Underlying Health Conditions
Hormonal Imbalances
Mental Health Considerations
Injury Prevention and Rehabilitation
Safe Workouts for Special Populations
Post-Injury Rehabilitation
Customized Diet and Exercise Plans
Personalized Nutrition
Exercise Prescriptions
Monitoring and Progress Tracking
Health Metrics Analysis
Adjustments Based on Results
Gallery: Explore Our State-of-the-Art Gym Facilities
Your Fitness, Your Way: Tailored Workouts for Every Need
FITNESS CONSULTATION
Gain confidence for your fitness journey with our personalized fitness consultation. Our expert trainers will assess and evaluate your current fitness level and suggest a customized plan.
GROUP FITNESS
PHC Fitness offers instructor-led dynamic and engaging group classes. These group classes help individuals gain confidence and build a social aspect that keeps them mentally fit.
PERSONALIZED TRAINING
At PHC Fitness, we offer personalized training for every specific fitness goal. Our expert certified trainers are here to help you every step of the way, making your journey impactful.
Ready to Begin Your Fitness Journey?
Transform your health and wellness with Pharaoh’s Health Club – Pune’s most trusted name in fitness for over 30 years. Whether you’re looking to improve your strength, boost your endurance, or simply embrace a healthier lifestyle, we’re here to support you every step of the way.
Don’t Wait – Take the First Step Now!
Message from Founder
At Pharaoh’s Health Club, our vision is to inspire and medically guide individuals on a transformative journey to physical well-being. We strive to be the beacon of fitness excellence, fostering a community where 32 years of expertise, cutting-edge equipment, and unwavering support converge to empower every member to achieve their health and fitness goals. Together, we envision a future where vibrant health becomes a way of life, and Pharaoh’s Health Club stands as the catalyst for the positive change.